Lioness & Cubs classes have closed — but you can still work with Rubie online!

Lioness & Cubs has closed,
but you can still work with Rubie

Online strength coaching for pregnancy, postpartum & mum life.

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Coaching

Pregnancy

Prenatal Strength & Fitness

Stay strong and confident as your body changes, with training that supports posture, core function and pelvic floor health through every stage of pregnancy.

Postpartum

Postnatal Recovery & Strength

Rebuild from the inside out. Core reconnection, pelvic floor rehabilitation and a safe, unhurried return to strength once you have medical clearance.

Mum Life

Sustainable Strength & Balance

Fitness that fits around family life - healthy, sustainable and free from diet culture, so your children grow up seeing what strength and confidence look like.

About Rubie

Level 3 Pre & Post Natal Qualified • 10+ Years Experience

Thank you to every mum who joined a Lioness and Cubs class in Horsham. The classes have now closed, but I'm still coaching — online, as Coaching with Rubie.

Hi, I'm Rubie - a coach with over 10 years of experience helping women, specialising in pre and postnatal training.

I've been through it all: diet culture (yes, the Special K days), bodybuilding stages, training through pregnancy, rebuilding strength postpartum, and now balancing mum life and fitness in a healthy, sustainable way.

My passion is helping mums become the strongest, healthiest version of themselves - not just for them, but for their children to grow up seeing what strength, confidence and balance really look like.

This isn't about pressure or unrealistic expectations. It's about reconnecting with your body, building resilience, and recognising your capability.

I can't wait to work with you.

Rubie Scott

Get Started

Your first call with Rubie is free

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Free 30-minute consultation

Chat through your goals and find out how coaching could work for you.

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Consultation Form

Tell Rubie about you

Prefer to write it down? Fill in a short form and Rubie will be in touch.

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Say Hello

DM or email

Send a message on Instagram or drop Rubie an email with any questions.

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Frequently Asked Questions

What happened to the Lioness & Cubs classes?

The Lioness & Cubs classes in Horsham have now closed. Thank you to every mum who came along. Rubie now coaches online as Coaching with Rubie, so you can keep training with her from wherever you are.

How do I get started?

Book a free 30-minute call with Rubie, or fill in the consultation form and she'll be in touch. You can also send a DM on Instagram or email rubiescottfitness@gmail.com.

How does online coaching work?

Coaching is fully online, so you can train wherever and whenever suits you — no need to find childcare or get to a class at a set time. Your free call is the best place to talk through what support would work for you.

Can I train while I'm pregnant?

In most cases, yes. Rubie specialises in pre and postnatal training and has trained through her own pregnancy. Always check with your GP or midwife before starting a new exercise routine.

When can I start after giving birth?

We recommend getting clearance from your GP or midwife first, usually at your postnatal check. After that, training is built around your recovery — there is no rush.

What if I've never exercised before?

All fitness levels are welcome. Rubie has over 10 years of experience working with women at every fitness level, and coaching is adapted to you.